My Services

I offer services for individuals with neurodivergences, including ADHD, Autism Spectrum Disorder, and other conditions, in a supportive and understanding environment. I help clients navigate challenges related to communication, emotional regulation, executive functioning, and social interactions. My approach is tailored to each person’s unique needs, focusing on building coping strategies, enhancing self-awareness, and promoting personal growth.

As a counselor, I provide a supportive space for partners to explore their relationship dynamics, improve communication, and resolve conflicts. I help couples strengthen their emotional connection and navigate challenges with strategies that promote trust, understanding, and intimacy, tailoring my approach to their unique needs and goals.

If you’re struggling with feelings of sadness, hopelessness, or overwhelming worry, I offer counseling to help you manage depression and anxiety. I use Cognitive Behavioral Therapy (CBT) to help identify and challenge negative thought patterns, replacing them with healthier perspectives. Together, we’ll develop practical coping strategies to help you reduce stress, improve mood, and regain a sense of balance.

I support individuals and families coping with the emotional impact of chronic conditions like diabetes. My goal is to help clients manage stress, anxiety, and lifestyle changes, while building resilience and developing strategies for a balanced life. Each session is tailored to empower clients to take control of their mental and physical well-being.

I offer LGBTQ+ counseling in a safe, inclusive space where individuals can explore their identities and navigate challenges like coming out, self-acceptance, relationships, family dynamics, and discrimination. My goal is to help clients build resilience, confidence, and a stronger sense of self.